Feeling Restless and Stressful

Life is full of ups and down and I'm thankful that despite of life experiences I've been through I'm still here to see this beautiful world. I always look life in a positive way, weather it is too hard to achieve, but feeling confident I know that in every problems there is a solution. God will not give me any trials if I could not make it.

As a human being, I  truly said that sometimes I also lost my confidence. If I  feel this way all the negative thoughts control my life. Just lately, I feel so restless and psychologically stressful. My mind, my heart are so disturb. Full of apprehension that made me feel sick all the time. Sometimes I have irregular heartbeat that made me a little bit afraid. That was why I stop blogging for a while because I cannot concentrate what to write. I diagnosed myself because I don't want to see a doctor and give me some medication which I don't like to take. Although I'm a bit scared, however , I try to be normal and updating chikas at facebook... ^_^

I appreciate your visit here guys and I'll catch up on you whenever possible.  I will be busy also for the following weeks because I have to train my replacement here at work. I'm away for a short holiday as well before going home. I'll be in the Philippines in two weeks time. See yeah, blogger friends in Davao City.!

Learn How to Cope with your Anger

Listening the moaning every minute of the day makes me sick, and tired. In fact, she is absolutely stubborn old woman that irritates me. She drove me mad this morning to do things that can affect her conditions made me so impatient and hot tempered that leads to argument.  I cannot control my emotions  and  did say something to her that I regret and feel ashamed.  I forgot who I was dealing with at that moment. However, I don't want to be blame by her children,  God forbid, what will happen to her. I did the right thing but I got hurt with my action and ruined my day.

I'm a person with a lot of patience but I realized, the older I am, without exaggeration I become so impatient, get irritated so easily and get angry quickly. Sometimes I cannot control and managed it. I keep going on and on.

Learn how you can cope with your anger in a healthy and constructive way from Dr. Stephanie Sarkis, a National Certified Councilor base in Raton, Florida and an eHow contributor.

1. Realize that anger is a normal human emotion. It is neither good nor bad - it just is. It is what you do with your anger that counts. Once you take away the idea that anger is "bad", it can be much easier to deal with it.

2. Know your body's reactions to anger. When you get angry, does your heart start racing? Do you start to sweat? Does it feel like you might explode? Do you even get so angry that you don't remember what you've said and done until it's all over? The first step towards coping with your anger is knowing when it is coming. That way you can take steps to calm yourself down before your anger gets out of control. It is especially helpful to know your body's signals if you have the type of anger where you go from calm to angry in a matter of seconds.

3. Know your triggers. Are their things that people say or do that really get your blood boiling? Know what these triggers are. Remember, that no matter what someone says or does, you are still responsible for your actions.

4. Look at what you are really angry at, or what you are really feeling. Are you really afraid or scared, and your anger is covering it up? Sometimes it can be easier to be angry than have to dig deep and look at what is scaring us. Are you really angry at your boss, or are you angry about what you feel is a loss of control over your life? Sometimes discovering the real reason for your anger can do a lot to abate it.

5. If your anger has hurt someone or offended them, apologize. You don't need to get into a long talk about your feelings and your issues with anger. Just tell the person that you acted inappropriately and that you are sorry.

6. Learn "time-out" techniques. If you know your body's signals for anger, take a step back as soon as you start feeling that "anger itch". Physically remove yourself from the situation. Take a walk outside. (It is not recommended that you drive off in your car, as anger can increase the chances of reckless driving.)

7. Get outside help. If your anger has gotten to the point where it is affecting your health, your relationships, or if you "black out" because you get so angry, seek the help of a professional. There are counselors that specialize in anger issues. Remember, getting help is a sign of strength, not of weakness.

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Join Quicker8.com Contest

Faye of Quicker8.com is having a blog contest. She is giving away the following stuff below to those lucky readers and online friends of her blog. 

What she is giving away?

First Prize : Ladies Chronograph (big face) watch

Second Prize : Kate Spade Kikay Kit (orange)

Third Prize : Kate Spade Kikay Kit (Floral)

Here's how to join :

1. Subscribe to her feed via email located right side bar of her blog(REQUIRED) - 1 Entry

2. Blog about her contest along with the Prizes {You MUST include the Prizes and My link}- 5 Entries
- If you have multiple blogs, much better. Each blog post along with the Prizes -5 Entries.
3. Leave a comment in this post telling what you did and give her the link of the blog post. 1 Entry.
4. Comment to any of her post. From August 8,2010 to Sept 8,2010 and you’ll have 1 entry each comment.
Make it sure it's at least three words

Head on to her blog and join. The contest ends on the  8th of September 2010. And it is also open internationally. So everybody can join.

Plan For A New Change

I'm feed up with my layout, so I plan to have something different and new.^_^ But I need more time because I know there will be a lot of work to do so.

Have a nice Saturday to all. Enjoy the weekend.:)

2 Basic Things You Need To Know About Sim Cards and GSM Phones

In order to understand what is SIM card is and how a GSM phone works, you need to know the mechanism and benefits of both.

Do you feel a little overwhelmed with the thought that you will pay  too much money to make only a few phone calls the next time you travel  abroad? The roaming charged applied when making calls overseas can be  astronomically high. However, there is a way to prevent such an  unbearable cost. When traveling abroad, especially when you go to the  US, you can bring an unlocked GSM phone with you and then buy a USA SIM card when you get there. Then, you will be  able to make calls anywhere in the US with a local calling rate. To know  more about a SIM card and a GSM phone, you need to review the  information below to become even more knowledgeable about them. 

 SIM cards and the GSM phone mechanism

A SIM card, or a Subscriber Identity Module, is a handy memory chip  that you can easily transfer from one cellular phone model to another.  You can easily switch your SIM card from one phone to another by sliding  the SIM out of your existing phone and placing it into another phone.  Your SIM contains information on personal identity such as your cellular  phone number, your text messages, your phonebook and other important  data. You can consider it as your mini hard disk. A SIM card is used on a  GSM phone that operates on a GSM communications network.

A GSM phone is a kind of mobile phone that uses GSM, or Global System  Mobile, Communications to send and receive countless phone calls. GSM  is considered the digital standard that was primarily presented and  opened for business in 1991. Presently, it is known to be the most  famous transmission technology in the entire world when it comes to  mobile phones.

SIM card and GSM phone benefits

A SIM card is not only easily transferable from one phone to another,  it also gives an international traveler ease in traveling by allowing  him to bring only his GSM cellular phone and just buy a local SIM, which  takes just a few minutes of time and allows the traveler to avoid  paying those pricey roaming charges.

The use of GSM phones makes using SIM cards a snap because they  provide easy accessibility to personal information, even when changing  to new phone models. When switching from one phone to another, you can  still make or receive calls with your same number. GSM phones with a GSM  technology paved the way for the birth of text messaging within various  countries. Text messaging is very popular in Asia and Europe. North  America is beginning to catch up with its popularity, too. Moreover, US  carriers use numerous technologies, including the use of third party  gateways, in order to transmit text messages.

Welcome Yamashita's Corner

Try to convince someone who is not interested was really hard. But through snooping my blogs regularly, indeed, he finally made a new site in his name. 

He made his blog named Yamashita's Corner two days ago but I just knew it today. He hided because he wanted to surprise me. I was surprised because I already stop convincing him. I cannot believe that he will change his mind. But when I asked him to promote his blog he asked that I should do it for him. LOL!

Thus, I invited everybody to support the blog site of my one and only love, yamashita. ^_^. I know that he is begging your help and I ask it from you my fellow blogger friends. His success and inspiration depends us and his readers too. 

Your support is highly appreciated. Thank you so much!

For chumpoy, yamashita. I wish you all the luck.

Got A Headache

I went to my friend this afternoon to pick some things. When I got home, I feel so nauseated and tired accompanied by terrible headache. I drunk a lot of water which I normally does with this hot weather. Then lie down in bed. Finally, I feel better after half an hour rest. 

How are headaches classified? 

Headaches have numerous causes, and in 2007 the International Headache Society agreed upon an updated classification system for headache. Because so many people suffer from headaches and because treatment sometimes is difficult, it is hope that the new classification system will allow health care practitioners come to a specific diagnosis as to the type of headache and to provide better and more effective treatment.

There are three major categories of headaches:

1. Primary headaches - includes migraine, tension and cluster headaches, as well as a variety of other less common type of headaches. Tension headaches occurs commonly to women than men and this is the common type of primary headaches. Migrane are the second common type of primary headaches and it's affect children as well as adults. Then cluster headaches are a rare type of primary headaches. It is commonly affects men in their late 20's. 

Primary headaches can affect the quality of life. Some people have occasional headaches that resolve quickly while others are debilitated. While these headaches are not life threatening, they may be associated with symptoms that can me mimic strokes or intracerebral bleeding.

    2. Secondary headaches - these headaches are those that are due to an underlying structural problem in the head or neck. There are numerous causes of this type of headache ranging from bleeding in the brain, tumor, or meningitis and encephalitis.

    3. Cranial neuralgias, facial pains, and other headaches. - Neuralgia means nerve pains. Cranial neuralgia describes a group of headaches that occur because the nerves in the head and upper neck become inflamed and become the source of the pain in the head. Facial pain and a variety of other causes for headache are included in this category.

Most people successfully treat themselves with over-the-counter pain medication. But beware also of those medications. It might have potential interactions specially if your taking special medications. Massage and rest can be helpful and if it worsen. It is wise to ask your health care practitioner. Just to be safe.

You Wanna Own Louis Vuitton?

Would you like to have the cutest and hottest style in the market? Or would you dream to own a Louis Vuitton, handbag? Check it out, they offer the best replica handbags. Louis Vuitton, Channel, Gucci and other designer handbags. They create finest replica available anywhere.

Order today and you can own the stylish, posh, signature handbags, purses, or shoes the next couple of  days. Visit at caesarol.com or contact them at caesarol@hotmail.com

HongKong Theatre Group

My sister is a member of HongKong Theater Group. This was taken last June 12, 2010. They portrayed images of abused OFW all over the world. The tittle of the program was "Cries of Migrant" Video is not allowable for public viewing for government purposes.
 (The first girl in yellow suits, from left to right)
Whatever hatred saves the number.

The Crafty Fifty Meme Part One

Cheers to all of us thieves!
1. Introduce yourself.
- I'm Issa, a Filipino who worked overseas as a caregiver. Engaged to a man I dreamed of. Planning to get married this coming October.

5. Did you ever get into a bar and drink before you were 21?
- I don't think so

6. What countries have you been to?
- Well, I'm currently working in Israel

7. Do you watch MTV anymore?
- Yes, I did sometimes

8. What do you think about Oprah
- I love her show and found her so natural and genuine.

10. You need a new pair of jeans: what store do you go to first?
- Mango Jeans

11. Did you ever watch The O.C.?
- I don't know what it is anyway!

12. What kind of car do you drive
- I haven't drive one yet. Poor me. I don't know how to drive anyway.lol

13. Honestly, is that car insured?

14. Do you like sushi?
- I love sushi very much

15. Have you ever been to Tiffany & Co. or Saks 5th Ave?
- NO

16. Did your parents spoil you growing up?
- NO

17. Do you like roller coasters?
- I'm afraid to ride a roller coaster because I could get dizzy easily.

18. What magazine(s) do you buy regularly or subscribe to?
- Never subscribe magazine

19. Do you remember the old WB show “Popular”?
- No

20. When you go out do you prefer to go to a dance club or to a bar?
- Bar chatting with friends

21. What do you think about gay marriage?
-No comment

22. Who do you think will be the next president?
-

23. Are you registered to vote?
- Yes, in the Philippines

24. Do you own an iPad?
- Nope, how I wish?

25. Is your bathroom filled with beauty stuff?
- Hmmm, gifts, giveaways and freebies. 

Paid Posting Review

I never thought that blogging will become my daily routine. EC dropping, agitizing, visiting from one site to another. It gives me more enjoyment to sit in front of my computer rather than setting sometimes doing nothing at all. Until I learned that writing is one way to earn money online through sponsored reviews, paid per post and click per post.

Recently, I registered Blogvertise. A pay per post company who pay bloggers for reviewing about certain products or website. But of course it's not that easy. To be able to make money with blogvertise, first thing you have to do is to create an account in blogvertise and submit your active blog. Then they will check your blog qualities and if your pass the requirements they will approve it. Once your blog get approve by them, will receive a notification on your email about the opportunities. It is your choice to accept or decline the assign task given to you. Declining an assign task is very important for blogvertise to know so that they can quickly reassign it to someone who is eager for a task. Once you accept the assign task , you can post your review within five days. 

Once the task has been approved you will be paid by blogvertise after 30 days via Paypal.

I wish through blogvertise I can earn and learn more in making money online. Wish me with all the best with blogvertise!




Click Here to Advertise on My Blog

GT - Devil Wears Prada

Hello, I'm back here in girls talk. And for this month topics are reel life. We are talking about movies we recommend to watch with our friends, boyfriend, sister/brother and our enemy too!

 

Well, well, well, I have difficulty with this theme of the month because I'm not a movie goer. I only watch film for sometimes. Or if you can persuade me then I will go with you. ^_^ So, hey boys, I'm not expensive to date with but I love to eat. lol! The last time I can remember watching a film was at  home with my friend. The film was " The Devils Wears Prada".

 The film is likely wicked and funny tale. It's entertaining romp about the travails of working a tyrannical boss. I love all about this film, from the stars, the fashion, the places, and etc...

My share for this week theme at 

Gotta Love This Summer Fashion

Gotta love this summer trend collection 2010? In today's weather here, this is a perfect outfit for me. My favorite color though . ^-^

2nd Giveaway Contest of Demcy

After a successful first Las Vegas giveaway contest, now Demcy the author of My Life Perception & Inspirations is launching her 2nd Vegas giveaway contest. I love the Vegas stuff and I hope the luck will be mine again. ^-^.

Click the badge for the mechanics:

Hurry now and got a chance to win this Las Vegas giveaway contest and for $25, $15, and $10. This giveaway contest will end on August 27, 2010.

On Wednesday Wickedness

Today we picked Chelsea Clinton

1. “I think with our problems with hopelessness and cynicism that [the solution] ultimately has to come from the young people themselves. We've got to realize we are the future and we make of our future what we make of it, and ultimately we have to do it for ourselves.” If you had a wish for your future, what would it be?

- Happy and contented life, nothing more,nothing less! That's all.

2. “We proved we could be safe and secure at home, and still have more allies and friends in the world.” Tell us about a couple of your closest friends.

- I have a few closet friends and they are the people I can turn to in time of trouble. Not just only for happy times. For better and for worse!

3. “I had seen people who had lost everything and everyone they loved to war, famine, and natural disasters.” What is the most that you have ever lost?

- Pamper from my parents because I didn't grew up with them.

4. “We grieve for the loss of life, ... I ask you to redouble your resolve and help your neighbors.” What was the last thing that you have done to help a neighbor?
- I think gave her food to eat because her previous elderly employer threw her out in the room and didn't give her anything to eat.

5. “I think they were interested in it.” What have you done to help someone because of a shared interest?
- I let her borrowed my money so that we can go together to the place we wanted to visit.

6. “How we use these surpluses in this moment of prosperity will determine America's future for decades to come. Nothing will more surely determine it than making the right choices…” What do you think the priorities of the United States really should be?
-Unemployment and Health Insurance I supposed

7. “For all the tornadoes Arkansas has, and the ones that have hit around Little Rock, we never had one just basically come down Main Street.” What was the last severe weather situation that you and your neighbors endured?
-

8. “I had seen people who had lost everything and everyone they loved to war, famine, and natural disasters.” Who among the folks you consider family or friends has lost the most?
-My best friend, she lost her parents at young age but now she gone too far. If her parents are still alive, they will be proud of her.

9. “I Do.” If you’ve been married what you’re your thoughts when you said that? Or if not, what would you hope them to be?”

-To love and be love in return. For better and for worse, till death do us part!

10. "I'm a big health-food freak and a vegetarian devotee." Have you or are you a vegetarian? Thoughts?

-I'm not vegetarian but I prefer fish than meat.

Happy Wednesday :

Want To Have A SPA Experience?

Then, if you want here is yours!

In today's hot humid weather , running around the whole week could be stressful , a visit to a spa can provide a much needed rejuvenation for body and soul. Being pampered by someone else's hands, you need not spend a small fortune to experience the benefits of a day or two at the spa.

Here I found a perfect answer for those who wants to have a spa experience. Visit www.spalinks.com, is the sister site to the UK's premier Spa Experience agents spaseekers.com. They offer spa packages nationwide including spa hotels, day spas, spa breaks, spa weekends, health spas, healths farms, hotel spas and spa days.

Pamper yourself at spalinks.com and you will find the perfect experience. You can contact their knowledgeable spa advisors 0845 555 8 555 (during office hours) or email enquiry@spalinks.com. 

Sunday Stealing : 28 Question Meme

Hello everyone Happy New Month and Happy Sunday to All.

Today Sunday Stealing is 28 Question Meme! Join me to this meme!

Cheers to all us thieves!

1. Was your dad named after anyone?

- I don't think so.

2. What do you think is the minimal age to get married?

- 25 years old

3. What’s the longest time that you‘ve been involved with the same person?

- 3 years

4. What actor/actress do you consider hot at the moment?

- Angelina Jolie

5. What is you favorite album by a band?

-Hillsong

6. What is your favorite album by an individual artist?

-

7. What is something that you‘d rather be a bit dirty?

-

8. What was the last TV show that you watched?

-Oprah Winfrey Show

9. How many people have you met from the blogosphere? Who are they?

- Met in person? None of them, but I talk a few at instant messenger

10. What's your philosophy on life?

-To love and be love and return

11. Do you think prescription drugs are over prescribed?

- Maybe

12. Would you keep a secret from me if you thought it was in my best interest?

- Yes

13. What is your favorite memory in the last year?

- A lovely holiday vacation to the Dead Sea together with my cousin

14. What is your favorite guilty pleasure?

-Eating chocolates

15. Tell me one odd/interesting fact about you:

- Want to have sperm cell insemination, lol

16. You can have three wishes (for yourself, so forget all the 'world peace etc' malarky) - what are they?

- Happy family, good health, and travel around the world.

17. Who would you want to get together with and make a cake?

- My boyfriend

18. Which country is your spiritual home?

- Philippines

19. What is your big weakness?

-My family , specifically may parents!

20. Do you think Judd Corizan is a good person?

- I don't know her

21. What was your best/favorite subject at school?

-Science and history

22. Describe your accent:

-English accent, average.lol

23. If you could change anything about yourself, would you?

-Being too kind , because people will take advantage of me. I want to change that. hahaha

24. What do you wear to sleep?

-short and sleeveless

25. What is your favorite casual outfit to wear?

- Jeans and T-shirst

26. Do you use cigarettes or alcohol?

-Alocohol -rarely, Cigarettes - Never

27. If I only had one day to live, what would we do together? (If you have no idea, just say something crazy, it'll entertain me!)

-Climb the mountain , mesmerizing the happy memories

28. Rate the memes that you play generally. Use any scale or just in order.  

-  Ten